Authentic Gujarati Dudhi Muthia ki Sabzi with Warm Bajra Rotla
A comforting Gujarati classic featuring steamed bottle gourd dumplings simmered in a spiced, tangy yogurt gravy. Served alongside rustic millet flatbreads, it makes for a wholesome and satisfying vegetarian meal.
Combine grated bottle gourd, whole wheat flour, gram flour, ginger-green chili paste, half the spices, and salt into a soft dough without adding extra water.
2
Divide the dough into cylindrical rolls and steam them in a steamer for 15-20 minutes until firm and cooked through. Let them cool slightly, then slice into bite-sized pieces.
3
Heat oil in a heavy-bottomed pan and crackle mustard seeds, cumin seeds, and asafoetida.
4
Whisk the yogurt with a little water and remaining spices, then pour it into the pan while stirring continuously to prevent curdling.
5
Add the sliced muthia pieces into the simmering gravy and cook on low heat for 5 to 7 minutes until flavors meld.
6
Garnish with freshly chopped coriander and serve hot with warm Bajra Rotla.
Ingredients
2 cups grated bottle gourd (dudhi)
1 cup whole wheat flour
1/2 cup gram flour (besan)
1 tablespoon ginger-green chili paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon carom seeds (ajwain)
2 tablespoons jaggery powder
1 cup sour yogurt, whisked
2 tablespoons oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
A pinch of asafoetida (hing)
Fresh coriander leaves for garnish
Salt to taste
*This AI-generated recipe may contain inaccuracies.